May 232012
 

When I used the phrase food like substance to describe Domino’s pizza in my last post, I got a bit of pushback.
How dare I say that Domino’s wasn’t food.

It was made with a real crust, real cheese, tomatoes, wasn’t it?

If that isn’t real food what is?
Looking closer at the list of ingredients tells a very different story.
Looks at this list of ingredients, and guess what ultimate product they create:

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin
Folic Acid), Water, Malt, Sugar, Whey, Malted Barley Flour, Yeast, Soybean Oil.
Zzesty Blend: Butter Flavored Oil (Partially Hydrogenated Soybean Oil, Soy
Lecithin, Artificial And Natural Butter Flavoring, Vitamin A Palmitate And BetaCarotene for Color), Imitation Parmesan Cheese (Water, Modified Food Starch,
Casein And Or Caseinate, Partially Hydrogenated Soybean Oil, Cellulose
Powder, Salt, Sodium Phosphates, Stabilizers [Mono And Diglycerides, Guar
Gum, Carrageenan], Natural Flavor, Lactic Acid, Sorbic Acid [As A Preservative]), Onion And Garlic, Spices, Salt, Lactic Acid, Butter Flavor, Tomato
Powder, Bell Pepper. Dextrose, Citric Acid, Extractive Of Paprika And Lemon
And Orange Oil With No Greater Than 2% Calcium Silicate And/Or Soybean Oil
Added to Prevent Caking.

Ok, so maybe the flour gives it away, but would you put Zzesty blend in your homemade pizza crust?
What in the world is Zzesty blend anyway? Buttery flavored oil, imitation Parmesan cheese and a bunch of flavorings.
got to admit, I don’t use any butter in my pizza dough, and a quick check of Google doesn’t bring up any recipes with butter in their crust.

Did you notice that this crust has 3 sources of sugar in the first 5 ingredients?
Check out this great post concerning the fractionating of sugars into separate ingredients just so the finished product looks healthier.

Andrew calls this kind of fractionating, “health washing”. I call it deceptive.

How about this list?
Tomatoes, Tomato Puree (Water, Tomato Paste), Carrot Puree, Onions, Celery
Puree, Romano and Parmesan Cheese (Cultured Milk, Salt, Enzymes), Sugar,
Salt, Garlic, Butter, Spices, Chicken Base (Chicken including Natural Chicken
Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried
Whey, Natural Flavoring, Yeast Extract, Turmeric for Color), Olive Oil, Citric
Acid, and Xanthan Gum.

This one is a bit more complicated to guess.

It is their Hearty Tomato Sauce.
Leaving aside the idea that a typical tomato sauce is pretty basic, can you count the possible reactive foods in this? Cheese and whey are both dairy forms, chicken base makes this inappropriate to vegetarians, hydrolyzed corn add yet another complexity and unless you tell me sources for the spices, natural flavoring, and yeast extract, I wouldn’t trust this to be gluten-free.

Two sources of sugar again, in a sauce that really shouldn’t need it since it starts from tomato paste.

Their Cheese Ingredients :
Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes),
Modified Food Starch, Cellulose (Added To Prevent Caking), Nonfat Milk,
Whey Protein Concentrate, Flavors, Sodium Propionate (Added as a
Preservative).

Why the need to boost the protein content with whey concentrate? couldn’t they just use milk?

This is why, given a choice, I cook.

At home.

With organic ingredients.

And it is also why, I’ve never eaten a Domino’s pizza.

Do you think this pizza would actually grow moldy?

May 142012
 

This post sat on the back burner for a while, I don’t eat Dominos pizza.

I’ve NEVER eaten a Domino’s pizza.

The fact that they have created a gluten-free crust isn’t going to change my opinion that they serve a highly processed, lacking in nutrition, food-like substance but not real food.

What changed my mind about writing was a bit of private conversation in the virtual world with some of my Healthy Gluten-Free Kids Support Group members.

Why? Because they were Thrilled! that there was another available option in the fast food world. Thrilled that there was something else familiar and comforting but now gluten-free.

After all, the holy trinity of foods mourned when we go gluten-free are bread, pie crust and pizza.

I know that a crust made from gluten-free ingredients but prepared in a kitchen without any controls over gluten-full ingredients cannot possibly be truly gluten-free. And my support group members know that too, or at least I think they do, since we talk about cross contamination frequently.

My support group members are looking at this food from a different point of view, one of a parent who just wants to feed their child something that looks like everyone else’s food.

That of a teacher thinking that they have found the perfect reward for the winning reading team.

That of a doting grandparent, looking forward to a long conversation with a gluten-free teenager over a pizza pan.

So let me be as clear as Dr. Alessio Fasano from the Center for Celiac Research:

While the development of safe gluten-free products and safe dining establishments is always a welcome advance, we do not have the confidence that this product meets the safety standards we recommend for our patients. The introduction of cross contamination from a large chain like Domino’s represents a threat to our patients affected by gluten-related disorders, including celiac disease, sensitivity,dermatitis herpetiformis (a skin condition), wheat allergy and ataxia. As an international celiac research center with expertise in gluten-related disorders, we believe that individuals who have been diagnosed with a gluten-related disorder should NOT consume this product.

More than anything else, I’m writing because the more I researched about this situation, the more I realized we have come to one of those tipping points in awareness.

Ever since I came back from the National Products Expo West. in March, I knew we would be seeing more gluten-free products in the market.

There were so many wonderful new ways to stay gluten-free and healthy strutting their new products there, and a wonderful presentation to a packed room about how this segment of the market is a growing one, with dedicated consumers.

It was obvious that the sheer amount of dollars devoted to gluten-free foods by consumers would be attractive to more companies in the market.

I used to work in food marketing. I get that the demand and the devoted dollars will increase the number of products.

Since the FDA STILL hasn’t put out guidelines, we are stuck with a situation that has all the earmarks of a buyer beware market.

Only YOU can make certain that a product is ok for your family, by asking questions and demanding answers.

But why did the National Foundation for Celiac Awareness feel that it was their role to sanction this pizza?

I’m confused, and a bit alarmed that one of the most devoted groups for information about Celiac Disease is diluting their message by giving Domino’s an Amber Designation.

When I was a young driver, my Mom told me that Amber meant, “Stop for your own safety”.

Perhaps this is the message that NFCA truly wants to get across?

When Alice Bast, founder and president of NFCA was a guest on Jules Shephard’s Blog Talk Radio show, that didn’t seem to be the message.

http://www.blogtalkradio.com/-/2012/05/10/alice-bast-from-nfca-on-dominos-gf-pizza—voice

Instead Ms. Bast defended the NFCA, stating that they were providing a service to the Celiac community, since educating the front of house staff would prevent Celiac patients from being served food that is poison to them.

And then it hit me.

She seems to be advocating for the vendor

Keeping a food that is poison to myself and my family available in the restaurant for those folks who are only gluten-Sensitive is like trying to tell someone that you are a little bit pregnant.

Either you are, or you are not.

Amber Designation = Don’t eat this if you are sensitive

If you think that no one should have to figure out another useless designation, please read this letter and sign the petition.

And ask Ms. Bast why she isn’t advocating for a truly gluten-free pizza experience? There is another, Chuck E. Cheese is piloting right now? Didn’t she learn the lesson of California Kitchen?

I stand with Dr. Fasano, Cynthia Kupper, and these writers in raising my voice to demand that the Amber Designation be discontinued, for the sake of all the folks who just don’t have a great advocate in their corner.

Alta Mantsch Tasty Eats at Home

Ken Scheer from Rock A Healthy Lifestyle

Gluten-Free Mike Shades of Amber

North American Society for the Study of Celiac Disease Announcement

But just to balance the reporting,Here are the pro folks

Huffington Post Domino’s Pizza Crust

Domino’s Facebook site.

Keep in mind, these conversations are happening everywhere, Twitter, Facebook, Linked-In

And if you want to make your own at home, here is an adaptation from my book Gluten-Free Baking for Dummies.

After the book went to press, I developed this variation that I far prefer simply because the flax adds a bit more fiber.

Enjoy!

;

;

Gluten-Free Pizza but not Domino’s

Gluten-Free Pizza but not Domino’s

Ingredients

  • 300 grams 2 1/4 cups Whole Grain Flour Mix
  • 200 grams 1 1/3 cup White flour mix
  • 30 grams 3 tablespoons ground golden flax seed
  • 1 tablespoon active dry yeast
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 tablespoon olive oil
  • 1 1/4 cups of water

Instructions

  1. In a mixing bowl. combine the whole grain flour mix, white flour mix, flax, yeast, salt and sugar.
  2. Mix till well blended and a uniform color
  3. Add the olive oil and water.
  4. Beat for at least one minute.
  5. Press and smooth the dough into individual sized pizzas or one large pizza.
  6. Allow to rise for 45 minutes
  7. Preheat the oven to 450.
  8. Place the dough in the oven for 10 minutes.
  9. Remove and top with sauce, cheese, pesto- Whatever you like
  10. Return to oven and bake 15-20 minutes till the cheese melts and the toppings are well browned.
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The NFCA issued this statementon 5/18/12.

“…Given the public response and recent developments in this field, NFCA is suspending the use of “Amber” designation to describe a restaurant or foodservices establishment. We will conduct a review to determine the most effective and clearest way to warn the community of the risk of cross-contamination and the use of the phrase “Gluten Free.”…

May 012012
 

It’s Gluten Free Ratio Rally Time!This month we tackle one of those truly missed foods, at least by New Yorkers like me, Bagels.
Now the word bagel can call to mind many manifestaions in locales outside of the Triboroughs,
Tender rolls with holes most of them.
But a real bagel has a chewy crust, with a bit of spring to the inside,
Lots of nooks to hold the schmear of cream cheese,
Sprinkled with sesame, poppy, garlic or salt.
Heck, throw on all them on an everything bagel.
That’s the I kind I used to grab on those get moving quick mornings in Manhattan.
Did you know that a bagel and coffe used to be a buck in NYC?  No idea what it costs now, but I’m betting it is still an extremely cheap breakfast on the run.
So when my family went gluten-free, we needed our bagels.
And now so can you.
Gluten-Free Sourdough Bagels

Gluten-Free Sourdough Bagels

Ingredients

  • 200 grams of sourdough food
  • 70 grams potato starch
  • 30 grams tapioca flour
  • 7 grams xanthan gum
  • 8 grams salt
  • 6 grams honey
  • 5 grams olive oil
  • 220 grams sourdough starter hooch stirred in
  • 200 grams water

Instructions

  1. Combine flours in the bowl to a mixer with a whisk till they are a uniform color.
  2. Add salt, honey, olive oil, sourdough starter and water.
  3. Using the paddle, beat on high 3 minutes
  4. Pipe out bagels using a piping bag fitted with a onto parchment squares leaving a large open hole in center.
  5. Let rise 1 ½ hours at room temperature.
  6. Preheat your oven to 550 degrees
  7. Bring a large pot of water to the boil, add 2 tablespoons of sugar to the water.
  8. Slip one or two bagels still on the parchment square into the water.  Boil for 2 minutes or till they float, taking care to turn them over once.  The parchment will fall away.
  9. Remove from the water using a skimmer strainer or slotted spoon.
  10. Place on a cookie sheet that has been covered with a silpat or sprinkled with cornmeal.
  11. Top each bagel while damp with seeds, garlic chips, or coarse salt.
  12. Continue to boil each bagel for 2 minutes till all have been boiled.
  13. Place bagels into 550 degree oven for 10 minutes
  14. Reduce the heat to 425 and bake for 8 more minutes.
  15. Remove and let cool till just warm, Eat!
  16. They can be cooled completely and served within 2 days.  
  17. They are far more delicious when warm.
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Maybe you want to check out the rest of the Rally?

Morri | Meals with Morri Blueberry Oat Bagels 
Jenn | Jenn Cuisine Sundried Tomato Parmesan Bagels
Mary Fran | FrannyCakes Cinnamon Raisin Bagels
Adina | Gluten Free Travelette Garlic Egg Bagels 
Heather | Discovering the Extraordinary Gluten-Free Bagels, with variations 
gretchen | kumquat Cinnamon Raisin Teff Bagels 
Meaghan | The Wicked Good Vegan Vegan Gluten-Free Bagels 
Meg | Gluten-Free Boulangerie Classic Poppyseed Bagels (Vegan/ Allergy-Safe) 
TR | No One Likes Crumbley Cookies Classic Gluten-Free Bagels 
Angela | Angela’s Kitchen Gluten Free Bagels with variations 
Caleigh | Gluten Free[k] Orange and Cara Bagels 
Caneel | Mama Me Gluten Free Just Plain Bagels
Pete and Kelli | No Gluten, No Problem Faux Pumpernickel Bagels 

Apr 042012
 
Blue Ribbon Brownies with Pecans

When our family went gluten-free, the girls were only 7.

Young enough to be fed whatever was at hand, be it naturally gluten-free or a substitute product.

Some of the substitutions were good ones, things that truly resembled the former gluten full option.

Others, not so much.

Over time, I developed more and more recipes that captured our remembered memories of favorite dishes.

And over time, I taught our daughters that any recipe can be converted to gluten free, even sourdough and pasta.

But one recipe, I didn’t have to convert.

Katie did.

She wanted to enter something baked in the county fair.  However, there isn’t a special diet category.

So she just blithely entered her gluten free brownies in the typical brownie category.

And won!

With feedback like this, ” richest, fudgiest brownie I have ever had”,  ”Love the pecans as an alternative to walnuts.”  the judges never even asked about the flour mixture used.

These are incredibly satisfying for that chocolate obsession that needs satisfying.

The hardest part is making sure to let them cool completely before you cut them.

And if you don’t, realize that they will be soft, bendy and sticky on your hands, but still perfect with ice cream.

[kitchenbug-your-recipe-appears-here-4273]

But just in case you don’t think these are the best ever, there are many more to try out.

Yup, it is Gluten Free Ratio Rally Time.

Thanks to Mary Frances Wiley from Franny Cakes made Hazelnut Brownies for being our guide this month.

These all look amazing!

 

Adina from Gluten Free Travelette made Chocolate Brownie Pie with Orange Zest

Angela from Angela’s Kitchen made Gluten & Dairy Free Cream Egg Brownies

Brooke from B & the boy! made Triple Chocolate Brownies

Caitlin from {Gluten Free} Nom Nom Nom made Peppermint Brownie Bars

Caleigh from Gluten Free[k] made White chocolate and marshmallow brownies

Caneel from Mama Me Gluten Free made Triple chocolate brownies

Charissa Luke from Zest Bakery made Slutty gluten-free brownies

Claire from My Gluten Free Home PB&J Brownie Whoopee Pies

Claire from This Gluten-Free Life made St. Patty’s Day Marshmallow Swirl Brownies

Erin from The Sensitive Epicure made Mexican Cocoa Brownies with an Almond & Pepitas Crust

gretchen from kumquat made salted caramel brownies

Heather from Discovering the Extraordinary made Nutmeg Blondies

Irvin from Eat the Love made Blueberry Citrus Marble Brownies

Jean from Gluten-Free Doctor Recipes made Blue Ribbon Brownies

Jenn Cuisine made Grain free brownies with no-bake ricotta cheesecake cream

Jonathan from The Canary Files made Vegan Marbled Banana Walnut Brownies

Karen from Cooking Gluten Free! made GF Chewy Crackled Top Brownies with Raspberry Puree

Mary Fran from FrannyCakes made Gluten-Free Hazelnut (Nutella) Brownies

Morri from Meals with Morri made Oaxacan Brownies & Mesquite Cacao Blondies

~Mrs. R from Honey From Flinty Rocks made Black Bean S’More Brownies

Pete and Kelli from No Gluten, No Problem made Caramel Mexican Chocolate Mesquite Brownies

Rachel from The Crispy Cook made Co-Co Nut-Nut Blondies

Shauna from Gluten-Free Girl made Gluten-Free Brownies

Tara from A Baking Life who made Mint Chocolate Flourless Brownies

TR | No One Likes Crumbley Cookies Gluten Free Berry Fudge Brownies 

Mar 192012
 

Recipe: Spice Cake

Summary: A simple, homey spice cake

Ingredients

  • 268 grams 1 ¼ cup organic cane sugar
  • 63 grams ½ cup tapioca flour
  • 62 grams ½ cup sorghum flour
  • 78 grams ½ cup sweet rice flour
  • 80 grams ½ cup white rice flour
  • 20 grams 2 tablespoons millet flour
  • 30 grams 3 tablespoons raw buckwheat flour- grind your own green groats in a coffee grinder for this flour or substitute 1 teaspoon xanthan gum
  • 5 grams 1 teaspoon baking powder
  • 2 grams ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ teaspoon ginger powder
  • ½ teaspoon allspice powder
  • ½ teaspoon cardamom powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon vitamin C crystals- I use Trader Joe’s brand
  • 3 large eggs
  • 1 cup milk – can be cow, soy, hemp
  • ⅓ cup oil
  • ½ teaspoon vanilla extract

Instructions

  1. Preheat oven to 350 degrees.
  2. Grease 9 inch cake pan or line cupcake tin with papers.
  3. Stir together till one color all the flours, spices and dry ingredients till one color.
  4. Beat in the large eggs, milk, oil and vanilla.
  5. Pour into prepared pan
  6. Bake 21-25 minutes for cake 18-22 for cupcakes

Preparation time: 10 minute(s)

Cooking time: 25 minute(s)

Diet type: Vegetarian

Diet tags: Gluten free

Number of servings (yield): 8

Copyright © Dr. Jean Layton-GFDoctor.
Recipe by Gluten-Free Doctor Recipes.