Safety

For a simple visual reminder of which veggies and fruits to ALWAYS spend the extra money to buy organically versus the ones that are better organic but ok to buy conventional download this handy list from the Environmental Working Group.http://www.foodnews.org/walletguide.php They publish this list yearly so folks can spend their food dollars wisely.This year there [...]

The Dirty Dozen and the Clean 15…

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I love October. All the changes of the seasons seem to condense into a colorful array of leaves, cooling winds and occasional frost on the pumpkins. Best of all is Halloween. Even the gluten-free kids are anxiously getting ready for trick or treat. But how do us lucky parents prepare for this onslaught of miniature [...]